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Guardian of a 4 yr 10 m old girl4 years ago
Q.

can I do side planks 3 months after caesarean? #asktheexpert

1 Answer
NikithaMom of a 10 yr 9 m old boy4 years ago
A. hello if you feel you are recovered completely and you are comfortable doing then you can slowly start with it which is not a problem and do not strain yourself too much also and based on the comfort you can slowly start with which would be safe also
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