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Ask a QuestionGuardian of a 3 yr 5 m old girl3 years ago
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#asktheexpert when one can start doing exercise after a caesarean?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. in case of C-section your internal sutures may take six to eight months to heal so take proper care of yourself.
take iron calcium and multivitamin regularly and protein powder with milk twice a day
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
It is advised to start with the exercise after six months of delivery.
Till then the stitches are healed internally and externally and then u can start with the exercise.
Take care and all the best
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