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Ask a QuestionMom of a 10 m old child10 months ago
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#asktheexperts when can I do cardio light exercise afert giving birth?
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Ankita MehtaMom of a 10 yr 7 m old girl10 months agoA. hi its better to wait upto 6-8 weeks after delivery for this please priortize your body signals and i advise to listen your doctor's recommendation for this .
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