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#asktheexperts what to eat/drink in first trimester of pregnancy during heavy heartburns?
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Sai Prasanthi R LMom of a 12 yr 2 m old boy1 month agoA. Hello! Avoid oily and spicy foods for now. That is triggering the discomfort. Eat a balanced healthy diet that includes seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy. Speak to your doctor for further guidance.
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