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Ask a QuestionMom of a 4 yr 10 m old boy5 months ago
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#asktheexperts My spn is 4 and a half year old. He is just 13.5 kgs, very lean. The doctors have examined everything and he has no issues. He is bright and active. what can i do to increase his muscle mass and weight
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ExpertCharul VermaNutritionist5 months agoA. hi mom can give good proteins and calories combination make nuts powder made up of cashew, almonds, dry dates and add in milk paneer parathas mix veg dal khichdi with ghee
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MohammadGuardian of a 4 yr 9 m old boy5 months agoA. give him veggies with ghee & paneer & curd it's good for weight gain
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