#asktheexperts my daughter height is 112 cm and weight is 20 kg. All reports are normal.Her appetite is ok ok... still growing very slowly.what should i do

A. Hi mom Height is genetically decided. Give healthy and nutritious diet including all the food groups for proper growth and development of the child. Give all that you cook for ur family. Add some of the weight gaining food like egg ghee dry fruits,dairy products like paneer curd cheese,banana shake potatoes rice avocado ragi chicken etc in ur kids diet for weight gain. indulge in some physical activity like hanging stretching basket ball swimming running etc for height increase