#asktheexperts mam it's been 15days that I have delivered my second baby through c section could you please suggest any lactating supplement to boost breast milk supply

A. Shatavari how you can take three times in the day with warm milk but make sure to have good and healthy diet which has good proteins also vegetarian or non-vegetarian that’s totally your choice plus a good healthy diet and also include more of fibres and fluids in your diet