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Father of a 3 yr 9 m old girl3 years ago
Q.

#asktheexperts is Fenugreek capsules or galact granules powder. which one is safe for breastfeeding mother. is ajwain also safe during breastfeeding. when will take all those in a day.

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. both can be taken.. Have fluids before and after breast feeding. Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana everyday. Drink lots of milk and curds and plus proteins supplements
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