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Mom of a 2 yr 3 m old child2 years ago
Q.

#asktheexperts I am 7th month pregnant women find out recently I am diabetic eating brown rice instead vof white rice know facing gas problem from past 2 days started brown rice from this Wednesday suggest by my gynecologist how can I reduce my gas

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profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. As brown rice taue stone to cook do you can do few things soak then two hours prior and while cooking rice add a bay leaf to it and few pepper corns and cook them well and chew properly your good abd after meals have fennel

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