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Ask a QuestionGuardian of a 4 yr 10 m old boy3 years ago
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#asktheexperts how I can reduce my tummy fat after c section within 21month
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi
A gentle walk each day can help your body and your mind feel better. You could start with 5 minutes walking around your home. You might like to ask a physiotherapist at the hospital to give you some other good exercise ideas as you start to recover.
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
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