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Ask a QuestionFather of a 4 yr 1 m old girl3 years ago
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#AskTheExpert how to reduce tummy fat after c-section
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Dr GhouseGuardian of 3 children3 years agoA. only way is a should do moderate exercises you can do brisk walking yoga if possible jogging also take diet rich in protein less in fats and carbohydrates adequate water is important
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Maintain hygiene and maintain hydration
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
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