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Mom of a 4 yr 5 m old boy4 years ago
Q.

#asktheexperts Hi please suggest any postnatal multivitamins and protein powders to use for lactating women

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. take iron calcium and multivitamin regularly and protein powder with milk twice a day as eat protein rich diet stay hydrated have sunbath every morning for half an hour daily

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 7 m old girl4 years ago

A. hi no you must take such supplements undersupervision of your gynecologist please don't try self medication it can be harmful take Healthy and nutritious diet keep your self well hydrated.

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