#asktheexperts hi my baby 2 years 9 months girl, she is having constipated since i started solid, her meal is full of fiber, i observed that when I gave more vegetables and greens she is getting more, sweet potato, brocolli getting more

A. With some food it can increase if it’s increasing with some particular food avoid giving that in the diet on a regular basis and try these three things I’m sure it will help start giving 60 ML of prune juice in the night before sleeping apply to 3 drops of castor oil in the navel before sleeping and lastly advised you to make your child sit in malasan every day for 20 minutes start from 10 minutes to 20 minutes and give warm water every morning in the same position this will be very helpful introducing constipation