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Ask a QuestionMom of a 2 yr 8 m old child3 years ago
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#asktheexperts hi I am 11 weeks pregnant .. what foods I have to eat and what tests and scan i need to take . thank you for answer
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ExpertDr. Minal AcharyaNutritionist3 years agoA. hi
for a healthy pregnancy a healthy diet plays an important role
your diet should be balanced providing variety of food groups
grains and millets
pulses and legumes/ egg non veg
green leafy vegetables fruits
nuts
low fat milk and milk products
control intake of high fat sugar and salt containing foods processed foods
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