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Mom of a 3 yr 3 m old boy3 years ago

Q.

#asktheexperts hello can I eat bread or toast in tea..my baby do breastfeeding so it's safe for him,he is ½ month old.

1 Answer

POOJA KOTHARIMom of a 8 yr 9 m old boy3 years ago

A. Yes you can eat,A balanced diet includes: Starchy foods, such as bread, potato, pasta and rice. Choose wholegrain varieties of cereal-based starchy foods for added nutrients and fibre.

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