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Ask a QuestionMom of 2 children3 years ago
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#asktheexperts 5 months post postpartum . can u suggest me. a diet chart??. gained 10 kg during pregnancy is 70 kg . after delivery was 67. now am 64. need to atleast reduce to pre pregnancy weight.
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. You should consult a nutritionist in person and they will make a customized diet chart according to your eating habits and also according to your breast-feeding pattern and there is no generalized chart like thatWrite Your Answer Here
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