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Mom of a 4 yr 8 m old boy4 years ago
Q.

#asktheexpert Which exercise should be done post ceaserean delivery?

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. Once you complete six months after surgery you can start doing all sorts of exercises and you can also do abdominal exercises. But if you’re less than six months then resort to brisk walking onlyWrite Your Answer Here
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years ago
A. Hello dear parent l! Start walking for at least half an hour twice a day. Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby.
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