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Ask a QuestionFather of a 3 yr 5 m old girl9 months ago
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#asktheexpert what shud I sart to build immunity of my daughter look forward to winter
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Ankita MehtaMom of a 9 yr 11 m old girl9 months agoA. hi
as kids can get cold and cough infections easily in winter
i would suggest some points :
first , give homeprepapred freshly cooked food
but avoid giving sugary and cold food items
second ,give seasonal fruits to your child which help to build strong immunity of your child
use some food items like turmeric ,pepper powder ,ajwain seeds , ginger , garlic ,onion while preparing food for your child
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