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Ask a QuestionGuardian of a 2 yr 11 m old girl11 months ago
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#asktheexpert weight loss
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ExpertCharul VermaNutritionist11 months agoA. hi mom
if you want to loose weight have good proteins, have variety of vegetables and fresh fruits
avoid pacakged foods , fried foods , sugary foods
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RashmiMom of a 11 yr old girl11 months agoA. Weight loss can be done with a proper diet and also as well as the kind of exercise that you feed is going to help you I personally feel yoga really is very benefiting so you can go for yoga any other exercise of your choice to reduce on your weight
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