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Guardian of a 3 yr 2 m old girl1 Year ago
Q.

#asktheexpert weight loss

2 Answers
ExpertCharul VermaNutritionist1 Year ago

A. hi mom if you want to loose weight have good proteins, have variety of vegetables and fresh fruits avoid pacakged foods , fried foods , sugary foods

profile image of RashmiRashmiMom of a 11 yr 3 m old girl1 Year ago

A. Weight loss can be done with a proper diet and also as well as the kind of exercise that you feed is going to help you I personally feel yoga really is very benefiting so you can go for yoga any other exercise of your choice to reduce on your weight

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