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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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#asktheexpert please suggest post pregnancy how can i reduce weight. any remedy?
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mommy
Maintain hygiene
Do some light exercise yoga regularly
Take a good care of your baby
Avoid sweets and chocolate
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Avoid bakery products like bread and maida
Go for walking every day
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