HomeQuestions & Answers#AskTheExpert #Mamypoko Hello, my baby going to complete 6 months now, i planned to start solid, as he s on exclusive breastfeeding, what all i should make him to eat now, please recommend thank you..
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Guardian of a 5 yr old boy4 years ago
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#AskTheExpert #Mamypoko Hello, my baby going to complete 6 months now, i planned to start solid, as he s on exclusive breastfeeding, what all i should make him to eat now, please recommend thank you..

2 Answers
Reshma NairMom of a 5 yr 4 m old girl4 years ago
A. You can start with thin porridges(Ragi, Broken wheat) Steamed and mashed carrots, Beets, Peas, sweet potatos, apples, pears. avoid giving moong dal pani or rice pani as it hss very little nutrition. instead u can cook and mash moong dal and give. main source of nutrition is Breast milk till 1 year. so feed bm before 30mins of each meal and then give solids.
Kalindi BhavsarMom of a 8 yr 3 m old boy4 years ago
A. Hi mom give dal water and seasonal vegetables fruits take a healthy nutritious diet Offer different varieties of food Give seasonal fruits vegetables juice and cereals mashed potato mashed banana mashed sweet potato Maintain hydration Maintain hygiene Try to keep head up position while feeding
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