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Ask a QuestionMom of a 10 m old child1 Year ago
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#asktheexpert I have completed my 12 weeks of pregnancy. what should I eat?
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Choose whole grains over refined grains, such as brown rice over white rice. Include a variety of protein sources, such as lean meats, fish, poultry, eggs, beans, and lentils. Choose low-fat or non-fat dairy products to meet your calcium needs.
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