Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
Q.
#AskTheExpert I had c section 8 months back.how to get rid of belly fat
Answer
Follow
Report Abuse
2 Answers
Dr. Vaibhav jainFather of a 5 yr 9 m old girl3 years agoA. . It is not possible to comment upon this issue as this might require a detailed examination and evaluation and also some tests to arrive at a diagnosis and so can consult a nearby doctor for the same and so .
Report Abuse
Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight loss.
regular walking will also help in decreasing the way as well as deccreasing the tummy fat.
take proper amount of cereals pulses vegetable milk and fruits for adequate calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow | 1
Report Abuse
Guardian of a 1 yr 2 m old girl
Q. i had not wear belt after c section and it has been one year now can i get rid of belly fat?
Read More
Answer
Follow
Report Abuse
Mom of a 8 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Guardian of a 4 m old boy
Answer
Follow
Report Abuse
Mom of a 8 m old girl
Answer
Follow
Report Abuse
Mom of a 8 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 5 m old boy
Answer
Follow
Report Abuse
Guardian of 2 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer