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Father of a 6 yr 10 m old girl3 years ago
Q.

#asktheexpert how to reduce post pregnancy weight?

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist3 years ago

A. hi mom consult a qualified dietitian for appropriate results meanwhile have good proteins like dals eggs chicken paneer soya curds tofu, have a variety of vegetables and fresh fruits walk for 15 mins twice a day

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