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Ask a QuestionGuardian of a 3 yr 6 m old girl3 years ago
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#AskTheExpert how to reduce belly fat after pregnancy
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Hello dear
There is no easy way out.
You have to work out on a daily basis and also do portion control.
Did you have surgery or a vaginal delivery?
If surgery then only brisk walking from 8 weeks to 6 months
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
as your body went through Major surgery ,I advise to give sometime to your body to get back in shape.
so , Start any workout only after 6 months of delivery.
till that ,go for daily walk.
avoid using vehicles for short distance.
eat couple of bites less than usual.
avoid taking junk food items
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