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Guardian of a 4 yr 1 m old boy3 years ago
Q.

#AskTheExpert how to increase breast milk.now I am 4 months old baby mother now milk is not sufficient what to do please help me

1 Answer
POOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago
A. Lactation foods to increase milk supply Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited.Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. ... Fennel. ... Fenugreek.
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