Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 1 yr 6 m old girl1 Year ago
Q.
#asktheexpert how many time after C section my stitches are heal and how many time after C section I'm start my workout and can I do gym?
Answer
Follow
Report Abuse
2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. After delivery you should take rest for at least 3 months and then after that you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 months
The camel pose is the best yoga after delivery to reduce the weight around the tummy, along with strengthening all the major muscles of the body.
Report Abuse
Ankita MehtaMom of a 9 yr 11 m old girl1 Year agoA. hi
ideally it takes Time around 6 months or sometimes 12 months after delivery too
the complete recovery can be achieved after 12 months o delivery
although if you feel fit and fine after 6 months of delivery,you may start work out after that
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 5 m old child
Answer
Follow
Report Abuse
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 2 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 6 m old girl
Answer
Follow
Report Abuse
Mom of a 1 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 4 m old girl
Answer
Follow
Report Abuse
Guardian of a 6 yr 7 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer