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Ask a QuestionGuardian of a 3 yr 3 m old girl2 years ago
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#asktheexpert how do I reduce belly weight post pregnancy?
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
if it has been six months after delivery then you can start doing low impact exercises like abdominal crunches, flutter kicks, etc
eat couple of bites less than usual.
increase your fluid intake
you can do pranayam too
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