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#AskTheExpert hi I got my c section done 8 months ago...I am facing severe hairfall...plz explain the reasons and ways to improve it.. I am taking healthy diet and doing exercise regularly
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear mum some women may experience change in hair texture and even hair fall post delivery this is mainly due to hormonal changes, along with lack of sleep ,stress which comes with getting used to the schedule of new baby
it may settle in about 6 to 12 months
have a balance diet providing variety of food groups especially e antioxidant and Vitamin rich vegetables green leafy vegetables and fruits
adequate protein and iron intake
good intake of water
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