#AskTheExpert Hi, During my pregnancy, my naval popped out as I had huge tummy. I thought it will be settled post delivery. but it's almost 10 months now post delivery and my naval is still popped out. I have some fat on tummy as well(like 4- 5 months pregnant) as I didn't get time to exercise. Is there anything to worry about? How my naval will go back inside again inside of popping out

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. not to worry much start regular exercise and daily walking this will help reduce vitamins fat as well as maintaining good health post delivery do not reduce your diet as you need good nutrition along with adequate water intake

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