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Ask a QuestionMom of a 4 yr old child4 years ago
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#AskTheExpert Hi doctor..is it compulsory to have fruits during pregnancy or we can have vegetables instead??if fruits are compulsory, which fruit should we have regularly ma'am
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ExpertDr. Swapnil SaxenaAyurvedic Physician4 years agoA. you should have a Wholesome nutritious diet that should comprise of the balance of proteins carbohydrates vitamins and minerals fruits provide you abundantly with multivitamins so you should keep taking all seasonal fruits along with veggies
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Q. #Mamypoko#AskTheExpert
hello doctor
which fruits and vegetables are best for 11 months baby
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