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Ask a QuestionMom of a 3 yr 2 m old boy2 years ago
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#AskTheExpert hello doctor... how to reduce tummy post pregnancy. in my case post 6 weeks my tummy got reduced. but later again it came out. please advise
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ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years agoA. starr t light yoga. you have to be committed to shed weight ok. exercise n diet both are important. do workout n eat more salads to get a healthy weight loss.
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Sunita MahatoMom of 2 children2 years agoA. post delivery you can start with brisk walking or yoga or low intense exercise after 4-6. months of c section
restrict the sugar and sweet intake
avoid oily and spicy foods
keep yourself well hydrated
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