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Mom of a 4 yr old girl3 years ago
Q.

#asktheexpert Hello doc my baby is 5 months old now . may i start some belly excersices ? I delivered baby via C SECTION .My belly is out otherwise am fit .

1 Answer
Dr GhouseGuardian of 3 children3 years ago
A. better to start once it is more than six months after cesarean section Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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