ExpertDr Disha PatelAyurvedic Physician10 months agoA. hi. .it will not increase sugar, yiu can eat 2 to 3 dates a day..mif yiu having any diabetis ir grstational dm ..itis good to once confirm from yiyr gynec
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AbhayaMom of a 15 yr 8 m old boy10 months agoA. Hello there ma’am please do not worry about it too much. Yes you can eat 2 dates daily. you can eat dry fruits with honey. Also eat eggs and chicken and take chicken soup. You can also take vegetables soup. Please take lots of green vegetables and dairy products and soaked almonds on daily basis. Please eat iron and calcium rich food items and avoid maida or oily or outside food items. Continue with the supplements as suggested by your gynaecologist. Thanks and take care
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