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can we eat boiled egg and dates during first trimester of pregnancy?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. definitely can eat eggs n dates in first trimester. Take plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products
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POOJA GOSWAMIMom of a 10 yr 6 m old girl2 years agoA. Yes, there is no harm in having boiled eggs and dates during pregnancy as they are rich in protein, calcium and iron. But as these have heating tendencies, limit their intake. Dates can be consumed by soaking them overnight. Also, you can also consult your doctor as she would know your medical condition better.
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