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Ask a QuestionMom of a 3 yr 8 m old girl2 years ago
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#ask the except I a mom of 1 year baby how to loss weight after pregency and can I do crunches and some other exercises
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ExpertCharul VermaNutritionist2 years agoA. hi mom
please consult a qualified dietitian for appropriate results meanwhile have good proteins like dals eggs chicken paneer soya curds tofu have a variety of vegetables and fresh fruits
walk for half an hour
do.surya namaaskar
seek doctors adivse if need be
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