loader
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 1 yr old girl9 months ago
Q.

After delivery when we can start exercising and dieting?

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 9 months ago

A. after delivery you can start regular daily walking . but having specific exercises should be done after 4 months of delivery . start slowly with less complex postures and then move on for

profile image of RashmiRashmiMom of a 11 yr 3 m old girl9 months ago

A. I think you can do once you quit breastfeeding and exercise with a normal delivery you can start with three months and for a C-section delivery takes a longer time because the internal stitches take a lot of time to heal which is why it’s not advisable before months of C-section

ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 3 m old boy
Guardian of a 3 m old boy
Guardian of a Newborn boy
ADVERTISEMENT
Guardian of a 6 m old boy
Guardian of 0 children
Mom of a 3 m old girl
Mom of a 1 m old boy
Mom of a 2 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Ask a Question
This question is being asked for:
Your identity will not be revealed
POST