Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Guardian of a 4 yr 8 m old boy4 years ago

Q.

#AskTheExpert Asim my baby is almost 4 months old from when I can start dieting and exercising?

1 Answer

Ankita MehtaMom of a 9 yr 11 m old girl4 years ago

A. hi it is advisable to start any workout after 6 months of delivery. till that Walk walk and walk don't use vehicle for short distance. eat couple of bites less than usual. take low fat high fiber diet like green leafy vegetables fruits etc more. increase your fluid intake. drink warm water with honey and few drops of lemon juice daily in morning.

ADVERTISEMENT

ADVERTISEMENT

SIMILAR QUESTIONS

Mom of a 7 m old girl

Q. #AskTheExpert I’m mother of 8 months old baby When can I start exercising ?? Can I do dieting ??

Read More

Mom of 2 children

Q. #AskTheExpert I have been dieting and exercising but somehow my weight loss is not happening. kindly suggest how can I improve my metabolic rate

Read More

Guardian of a 3 m old boy

Q. i have c section.when can i start dieting or exercising to loose weight

Read More

Mom of a 3 yr 11 m old boy

Q. #askexperts hey! My son is 4 yrs now.. despite all my efforts I am unable to loose weight. I am exercising and dieting everything, but nothing is working.

Read More

ADVERTISEMENT

ADVERTISEMENT

Guardian of a 3 m old girl

Q. How to reduce body weight after delivery?? It is been 3 and half months since delivery.. Can I go for dieting and exercising

Read More

Guardian of a 4 m old boy

Q. #AskTheExpert when can i start dieting and excercise my son is 4 months old

Read More

Mom of a 1 yr 6 m old girl

Q. i have started dieting and exercising..i am not able to cope up with the food to my baby. she eats what i eat and refuses to eat the normal food that i give her. is it ok?

Read More

Father of a 5 yr 3 m old girl

Q. #AskTheExpert Aaizah asim usually have cold problems

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 4 m old girl

Q. #asktheexpert .. my weight is 98kg after delivery and my baby is 4 months old.. can i start dieting to lose weight??

Read More

Father of a 1 yr 7 m old boy

Q. #asktheexpert about dieting which is we can given my son

Read More

SUGGESTED ARTICLES

Exercising While Breastfeeding - Is It Safe?

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer