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Mom of a 4 yr 10 m old girl4 years ago

Q.

#AskTheExpert I’m mother of 8 months old baby When can I start exercising ?? Can I do dieting ??

1 Answer

Shaista TarannumMom of a 16 yr 5 m old boy4 years ago

A. if you are still breastfeeding then your priority is still going to be to have enough breastmilk for your baby. for this you will have to eat well and not stress yourself too much. if you will be able to manage this you can go ahead with simple exercises and minimum dieting at this stage.

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