ExpertDr Disha PatelAyurvedic Physician3 years agoA. good to give stewed apple, You can boil or steam both..but better to steam..Steaming keeps more of the nutrients in.
steam the food in a little bit of water just until soft enough to puree. Also, use the water the food is cooked in if necessary during pureeing. This is important because a lot of vitamins and nutrients seep out into the water while cooking
RashmiMom of a 11 yr old girl3 years agoA. Yes Course and that is actually the correct way to give it to the child where and when you start Stevie any fruit before giving it to the child all the nutrition is associated with that food actually die is just useless to give that kind of thing so bad of course you can give. It without steaming for sure
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