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Father of a 4 yr 1 m old child4 years ago
Q.

wt should i eat in my 6 months..for calcium

1 Answer
profile image of Gayatri DawdaGayatri DawdaMom of a 10 yr 6 m old boy4 years ago

A. Hello You can add foods like ragi, milk, paneer, egg, dates, anjeer, almonds, soya milk, for calcium Try to avoid coffee /tea Also avoid junk foods Donot take calcium supplements with iron supplements

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