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Ask a QuestionMom of a 1 yr 11 m old boy1 Year ago
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Which exercises I can do after c section on 6 month postpartum?
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. You will need to wait 3 to 4 months after your baby is born to do high effort activities. High effort activity includes: fitness training - such as aerobics classes or high-resistance exercise machines. running or jogging.
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