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Ask a QuestionGuardian of 0 children4 years ago
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when should mother start kegal exercise after delivery
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. You can start doing the Kegel exercises even on the day of delivery itself. It is just tightening the muscles around your sphincter so it can be done any number of times a day and anytime you wantWrite Your Answer Here
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RashmiMom of a 11 yr old girl4 years agoA. If You had a normal delivery then immediately after your delivery from the day one or two itself after your delivery you should start with Keagle exercises they are very important they really help a lot in tightening up your vagina over the period as well as they are really going to help a lot in maintaining the muscles in your vaginal area properly and if you had a C-section then you should wait for at least 10 to 15 days
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