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Mom of a 5 yr 1 m old girl4 years ago
Q.

When is the good time after c sec delivery to start doing workout and diet for reducing gained weight. Also will this be affecting breast milk production?

3 Answers
profile image of Haachuu THaachuu TMom of a 5 yr old girl4 years ago

A. after c section u can start exercising from 6 to 8 weeks onwards.

profile image of Dr Vandan H KumarDr Vandan H KumarFather of a 8 yr 5 m old boy4 years ago

A. 5 months to 6 months should be great to start any type of simple workout to decrease the weight More proper information and answer regarding this will be given by your personal doctor and you can contact your doctor for this You can check with nearest doctor also in your locality. Take care

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 7 m old boy4 years ago

A. Hello dear parent! Ideally after 6 months completion you can start exercising after consulting your doctor. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Start walking for at least half an hour twice a day.

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