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Mom of a 3 yr 9 m old girl3 years ago
Q.

when I start yoga after c section delivery? can yoga effect the breast milk supply?

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago

A. in case you had a C-section. your internal sutures may take six to eight months to heal. take iron calcium and multivitamin regularly and protein powder with milk twice a day

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 10 m old boy3 years ago

A. Hello dear parent! You can start after 6 months completion. Allow your body to recover from post delivery stress. Start walking for at least half an hour twice a day. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby.

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