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Ask a QuestionMom of a 2 yr 4 m old boy2 years ago
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when I can start exercise... I have c section and now it's been 2 month
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. It's best to wait until you've had your 6-8 week postnatal check with your GP before returning to your pre-pregnancy levels of exercise. If you weren't very active before your pregnancy, this is a good time to start exercising. Try to build up gradually and stop if you have any pain.
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