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Mom of a 1 yr 2 m old girl1 Year ago
Q.

I had c section delivery and I have completed 2 months. Can I start exercise. And can you suggest which exercise I can start

1 Answer
profile image of RashmiRashmiMom of a 11 yr 3 m old girl1 Year ago

A. For a C-section mother after completing the time of six months you can go for basic workout like this walk and all other workout about 10 months after your C-section delivery because take a lot of time to eat and then only you can go for workout

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