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Ask a QuestionGuardian of a 2 yr 5 m old girl1 Year ago
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When can I join the gym after c-section?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. gym after 8 months. After delivery you should take rest for at least 3 months and then after that you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 months
The camel pose is the best yoga after delivery to reduce the weight around the tummy, along with strengthening all the major muscles of the body
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riddhishaMom of a 5 yr 8 m old girl1 Year agoA. I am 3 months pregnant, but in my ultrasound reports, there are small lines in my kidney and swelling in my liver, is this normal or not? The doctor has said, this is normal. This happens to ladies during pregnancy. Is it true?
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Guardian of a 9 m old girl
Q. hello!
I want to know if I had a C-section delivery so can I join Gym? My baby is 9 months old.
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