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Ask a QuestionGuardian of a 4 yr 9 m old boy1 Year ago
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What should I do to lose mama pouch after delivery?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Think eating plan, not diet. be active
Move away from processed foods.
The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground. Lift your hands and then place them behind the head.
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