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Mom of a 4 yr 6 m old child4 years ago
Q.

what powder should take. for increase breast milk

1 Answer
Shabnam SheikhMom of 2 children4 years ago
A. hi .u may take Shatavari powder or capsules to increase breast milk. Drink plenty of water and sleep well for optimal breast milk production. In case you feel that your milk production is low, you can speak to a lactation consultant about using a galactagogue. Some examples of herbal galactagogues include fenugreek leaves and seeds, garlic, fennel, barley, and alfalfa.
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